Tuesday, April 7, 2015

Hurry Scurry Chicken Curry







So I saw this awesome article called What India Can Teach The Rest Of The World About Living Well....and I started craving Curry!  Hence, the following recipe.  This is a very mild heat version, kid friendly, and a time saver.  I made this on a Tuesday night in about an hour...prep time and all.  I have 9 people I feed in my home, so I doubled the recipe.  If you batch cook, you could too!  This will freeze up quite nice.



Makes: 6 servings
Active Time: 
Total Time: 

    • 1 tablespoon coconut oil
    • 2 cloves garlic, minced
    • 1 medium onion, chopped
    • 4 boneless chicken breasts, skinned, halved and cubed (16 ounces total)
    • 1/4 cup water
    • 1 1/2 teaspoons ground coriander
    • 1 teaspoon ground ginger
    • 3/4 teaspoon ground cumin
    • 1/2 teaspoon ground cardamom
    • 1/8 teaspoon cayenne pepper, less or more to taste
    • 1/2 teaspoon ground fenugreek seed (or fennel)
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon ground cloves
    • 1/2 teaspoon ground nutmeg
    • 1/2 teaspoon ground turmeric
    • *Another time saving option is to use 2 tablespoons (more or less to taste) Wild Oats Organic Curry Powder
    • 2 cups plain yogurt (can use coconut or nut milk for dairy free version)
    • 2 tablespoons arrowroot powder
    • Salt & freshly ground pepper, to taste
    • Raw Honey for finishing garnish, to taste

    *Optional: 
    • 1/2 cup golden raisins
    • 1/4 cup apricot preserves

    2 cups uncooked rice or 4 cups "riced" cauliflower





    PREPARATION


    1. Heat oil in a large skillet over medium-high heat and sauté garlic and onions until golden. Add chicken and sauté until browned. Add water, dry spices, and apricot preserves and raisins if using. Simmer uncovered until chicken is cooked, 15 to 20 minutes, stirring occasionally. The liquid will be mostly absorbed.


    1. Gradually stir yogurt into arrowroot poweder until dissolved. Stir mixture into the pan. Simmer gently, stirring constantly, until the sauce thickens. Do not boil. Season with salt and pepper.
    2. Put the curry onto a bed of rice or cauliflower.  Drizzle raw honey on top to taste.


    My picky 6 year old devoured this stuff, so make sure you have plenty to go around!  Hope you enjoy!

    If you use EO's in this recipe, I recommend only one brand of essential oils for ingesting...... coriander, black pepper, ginger, fennel, cinnamon, and clove are all available.  Start by adding 1 drop each to about 30ml of coconut or olive oil.  Add more oils 1 drop at a time to taste.  Add the EO and cooking oil mixture to the pan to cook the chicken.  Get your EO's for cooking HERE.....or email me at thenaturalcollective514@gmail.com








    Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care. If you have or suspect you may have a medical, psychological, or psychiatric problem, or a disability that requires medical attention, then you should consult your licensed medical doctor or appropriate health care provider. Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

    Sunday, March 29, 2015

    Why We No Longer Celebrate Easter But Love Jesus Anyway

    Finally, spring is in the air!  The grass will turn greener, the days will get a little longer and warmer, and bunnies will suddenly start hiding eggs.
    In most places around the world, spring time brings a traditional holiday called Easter (we used to refer to it as Resurrection Day at our house).

    We don't do Easter at our house, though.  We celebrate Passover.





    "Ok, wait...I thought Passover was for Jewish people..." you may be asking.

    Well, yes it is.  It's also for all "bible believing" followers of Jesus/Yahusha!  Would you like to know why I believe Christian's should celebrate Passover, and more importantly, teach their children to do the same?  Of course I'll tell you, I'm so glad you asked!

    First off, where did Easter come from?  To save you the long story, she basically came from a Nimrod...King Nimrod that is.  Nimrod had a wife named Easter/Ishatar, who had a son named Tammuz.  Nimrod died..and Easter had a little fun.  Here's some background on that story....

    “Later, when this adulterous and idolatrous woman gave birth to an illegitimate son, she claimed that this son, Tammuz by name, was Nimrod reborn.”[4] Easter/Ishatar “claimed that her son was supernaturally conceived [no human father] and that he was the promised seed, the ‘savior’”—promised by God in Genesis 3:15. “However, not only was the child worshipped, but the woman, the MOTHER, was also worshipped as much (or more) than the son!”[5]Nimrod deified as the god of the sun and father of creation. Easter became the goddess of the moon, fertility, etc." (source)

    Likewise, the bunny and egg are derived from this, also.  The bunny representing sex and fertility, and the egg representing the fable of how Easter was sent to earth in a giant egg.  Read more about all that here.....

    So, is the basis of the celebration of Easter Pagan?  A resounding yes!  Pagan, as in derived from non Christian/Biblical traditions...not Neo-Pagan...like associated with the occult or "WICCAN" in nature.  But, Pagan non the less.  What I'm trying to say is are you going to hell for hunting Easter eggs?  No.  That's not what sends you to hell, anyway.

    But, if you know you could grow closer to God, and reveal Jesus Christ in a better way...even if it meant forgoing your currently held traditions....would you do it?

    I was faced with this thought myself....and we decided we could.


    Passover in a nutshell....
    "After many decades of slavery to the Egyptian pharaohs, during which time the Israelites were subjected to backbreaking labor and unbearable horrors, G‑d saw the people’s distress and sent Moses to Pharaoh with a message: “Send forth My people, so that they may serve Me.” But despite numerous warnings, Pharaoh refused to heed G‑d’s command. G‑d then sent upon Egypt ten devastating plagues, afflicting them and destroying everything from their livestock to their crops.
    At the stroke of midnight of 15 Nissan in the year 2448 from creation (1313 BCE), G‑d visited the last of the ten plagues on the Egyptians, killing all their firstborn. While doing so, G‑d spared the Children of Israel, “passing over” their homes—hence the name of the holiday. Pharaoh’s resistance was broken, and he virtually chased his former slaves out of the land. The Israelites left in such a hurry, in fact, that the bread they baked as provisions for the way did not have time to rise. Six hundred thousand adult males, plus many more women and children, left Egypt on that day, and began the trek to Mount Sinai and their birth as G‑d’s chosen people." (source)
    In order for the plague of the first born to be "passed over", a person of the house had to kill a lamb and apply the blood over the door posts of the house.  This paints a perfect picture of how Jesus, the Lamb who was slain for the world, applies to the door posts of our hearts....saving us as well. 
    Why wouldn't we, as Christians, want to share this beautiful picture with your family this way?!

    A quick look at the Passover Sedar.....
    (Note: This is not exactly the way we as a family do our Passover, but it's a great guide)

    This is the sedar (order) meal:
    1. A blessing is said over the first of four cups of wine. (Kiddush)
    2. The host washes his hands.
    3. The middle one of three matzah – that is, unleavened bread – is broken in two. One of the broken halves is hidden until after the meal.
    4. The Passover story is told. (Haggadah)
    5. A second cup of wine.
    6. Everyone washes their hands.
    7. Bitter herbs are eaten. In Exodus 12:8 the Jews were told to eat the lamb with unleavened bread and with bitter herbs. In Hebrew the bitter herbs are called ‘maror’. They are usually grated horseradish.
    8. The main meal. The main course is roasted lamb.
    9. A blessing is said after the meal.
    10. The broken half of matzah, which had been hidden, is brought back to the table. It has to be found by a child. The matzah is broken into pieces and distributed. Everyone eats of the bread.
    11. A third cup of wine.
    12. A child opens the door to see if Elijah is there. The Bible says that Elijah would come and precede the Messiah.
    13. Psalms 113 to 118 – the ‘hallel’, the praise psalms – are sung.
    14. A fourth cup of wine.
    Note that four cups of wine are drank
    The Sader Plate.....

    The Karpas (parsley and salt water) reminds us of how God brought the captives across the Red Sea to safety and made them a new nation.
    The shank bone and the egg show us the free offering that Jesus gave for us, and peace.  Some say the egg also represents the hardness of Pharaoh's heart and the salt represents the tears of the Hebrew people.
    Bitter herbs, usually horseradish but some use rashish, green onion, or some other bitter tasting herb.  This reminds us of the bitterness the Hebrews suffered at the hands of the Pharaoh, and also the "bitter cup" Jesus prayed about in the garden before His death.
    The Heroseth (or Cheroseth) is a mixture of chopped fruit and spices.  It represents the brick mortar used by the Hebrew slaves.  This sweet mixture represents bitter toil because even harsh labor is sweetened by the promise of redemption. We know that it was through Christ's bitter suffering that the sweetness of redemption also came to us (Hebrews 2:9-10). 
    How does this point to Jesus?
    The message of Passover, when done in light of who Jesus is, is this.....Jesus took my place.
    Jesus was referred to as "The Lamb of God" many times in the bible.  The sacrifice that He gave on the cross was foreseen with every old testament mention of sacrificing a lamb.  Lambs were slain for the sins of each person.  Jesus was slain for the sin of the world...once for all.  That's why we kill a lamb and partake of it.
    We were captive, like the Egyptians, and God heard our cry.  He sent the deliverer.  We remember this during the Passover seder.
    The unleavened(yeast free-yeast represents sin) matzah represents the body of Jesus that was broken for us.  Even the stripes on the matzah show the stripes Jesus took for us.

    The piece that is broken and hidden, then has to be found represents the death, burial, and resurrection of Jesus.  There are 3 matzah to represent the Father, Son, and Holy Spirit.  
    Wine is the symbol of the blood of Jesus, and joy.
    The washing of the hands show how Jesus washes us and fulfills our needs.
    The four cups of wine represent four promises made to Israel:
    1. The first cup of wine is called the cup of sanctification. It is to commemorate the promise: “I will bring you out.”
    2. The second cup is called the cup of plagues – the plagues that came upon Egypt – and it relates to the second promise: “I will free you from being slaves.”
    3. The third cup is called the cup of redemption, where God says: “I will redeem you.”
    4. The fourth cup is called the cup of completion, where God says: “I will take you as my own people.”
    Through Jesus, all these promises have been fulfilled!
    So, in light of all that, I guess we could hunt eggs if we wanted.  But if you have not incorporated the biblical Passover into your celebration, or even replaced your traditional Easter celebration all together, I highly recommend it.  It brings your whole family into the place Jesus walked, talked, and had fellowship while He walked the earth.  And if we allow Him, still does today.

      There is so much more detail to the Passover meal.  Some great resources we use are from Thriving Family, Different Spirit, Jews for Jesus, and a great book called Celebrating Biblical Feasts by Martha Zimmerman.
    For great homeschool resources, visit Heart of Wisdom
    For a free printable Messianic Passover Haggadah, click here....
    “Baruch ha’ba b’shem Adonai”
    “Blessed is He who comes in the name of the Lord”
    UPDATE:  In my studies and the leading of the Holy Spirit, I have come to some new insights with this and many other things.  I will post an update soon.  In the mean time, here is another great resource on why we have now decided to do away with non-biblical celebrations all together:




    Sunday, March 1, 2015

    Summertime Grapefruit Cupcakes-Paleo-fied!

    It's 13 degrees and snowing today.  That's probably why I'm craving summertime treats!  Here's one I found on the doTERRA blog, but the ingredients didn't agree with my way of eating.  So, I adapted it to the Paleo lifestyle!  Here's why I came up with.....




    The Renaissance Mama’s Summertime Grapefruit Cupcakes

    Cake Ingredients:
    ¼ cup coconut flour
    ⅛ teaspoon celtic sea salt
    ⅛ teaspoon baking soda
    3 large eggs
    ¼ cup palm shortening
    2 tablespoons honey
    1 tablespoon vanilla extract
    3-4 drops of Grapefruit essential oil 

    Frosting Ingredients:
    1 Tbsp Pure Vanilla Extract
    1/2 cup Grade B Maple Syrup
    16 oz Full Fat Cream Cheese
    3 drops of Grapefruit essential oil
    (makes 2 cups)

    Directions:
    1- Preheat oven to 325 degrees Fahrenheit
    2-In a food processor, combine coconut flour, salt and baking soda
    3-Pulse in eggs, shortening, honey and vanilla
    4-Line a cupcake pan with 6 paper liners and scoop ¼ cup into each
    5-Bake at 350° for 20-24 minutes
    Cool for 1 hour

    For Frosting:
    Allow cream cheese to come up to room temperature.
    Blend cream cheese, maple syrup, vanilla, and ginger with a hand mixer or kitchen mixer.
    Use right away, or refrigerate.

    mmmmmmm, taste the sunshine!

    *NOTE:  Not all essential oils are created equal and should not be ingested.  Email for more information: thenaturalcollective514@gmail.com




    Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care. If you have or suspect you may have a medical, psychological, or psychiatric problem, or a disability that requires medical attention, then you should consult your licensed medical doctor or appropriate health care provider. Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

    Sunday, February 22, 2015

    Homemade Laundry Butter

     I’ve seen many variation of homemade laundry soap.  I never found one that worked well for me.  Plus, they are usually hard to make, make me choke, or end up slimy!  Here is my variation of a cost effective, all natural laundry butter!  This recipe was adapted from the recipe from ibelieveicanfry.com.  It called for Fels Naphtha soap.  It gives me a headache, and the ingredients are if-y, so I am replacing it with Castile bar soap.




    Homemade Laundry Butter

    Ingredients:
    1 bar (5 oz) Castile Bar Soap
    1 cup 20 Mule Team Borax Powder
    1 cup Arm & Hammer WASHING Soda (NOT Baking Soda)


    The original recipe calls for using 2 wide-mouth quart mason jars or a single wide-mouth half-gallon mason jar.

    -First, cut the bar soap into small cubes. Place into the mason jar (if using two jars, place half of the soap in each jar).



    -Add the 3 cups of boiling water to the jar (1 1/2 cups per jar if using two jars). Let stand about 6-8 hours or overnight. The soap will melt and re-gel into a thick mixture.

    -The next day (if you can't get to it for a few days, that's totally fine), use a butter knife to cut cross hatches into the gelled soap, loosening it from the bottom of the jar.

    -Combine the borax and washing soda, then add to the jar (if using two jars, combine 1/2 cup of borax and 1/2 cup of washing soda and add to each jar).

    -Add boiling water to the jar, enough to come to the shoulder of the jar. For the half-gallon jar, this is about 2 cups (so add 1 cup to each jar if using two quart jars). The shoulder of the jar is the line where the jar just begins to slope up towards the mouth of the jar. 

    -Using a stick/immersion blender, whip the mixture until it becomes light and creamy (about 30-45 seconds or so). It will resemble mayonnaise and thicken into an emulsion.

    -Allow the mixture to cool a few minutes (at least 20) and add the essential oils.  Then mix with the mixer again.

    Place the lid on the jar - the laundry butter is now ready to use!




    The mixture will thicken into a more solid, Crisco-like consistency after a few days - this is totally normal! It's also normal for the mixture to turn more yellow as it thickens if you use the Fels soap.  The Castile soap stays a white color.



    Use 1 Tbsp (1/2 oz) per large load of laundry - this mixture will work in any type of machine (front-load, top-load, high-efficiency).

    NOTE: Do NOT add the laundry butter to the detergent dispenser/compartment of your washer; it will get stuck in there. Simply add the clothes to the washer, plop a dollop of laundry butter on top of the clothes, just under where the water comes out, then turn on the washer.


    NOTE: This laundry mix will NOT create a ton of suds or bubbles, but your clothes WILL get clean. Do NOT add baking soda or products like OxyClean to the mixture.

    UPDATE:  I just wanted to add this.  In my batch, I put in 10 drops each of Peppermint, Lavender, Lemon, and Tangerine EO's (get yours here).  It smelled so good and the sent got stronger as it sat.  The other cool thing, besides cleaning my laundry so well, was how it cleaned my washer!  I was going to do a load of sheets and noticed my washer was smelling bad.  I have an HE washer, and when I use laundry soap like Tide, it gunks up the washer making it smell horrible.  Then you have to wash it with that powder stuff made to wash your washer...which seem kind of ironic and redundant.  Anyway, I decided I was going to wash the washer after my load of sheets.  I'm happy to report my washer was clean and smelled fresh when the load was done!  BOOM!!

    For more info on how to get essential oils into your home, email me at thenaturalcollective514@gmail.com






    Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care. If you have or suspect you may have a medical, psychological, or psychiatric problem, or a disability that requires medical attention, then you should consult your licensed medical doctor or appropriate health care provider. Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

    Sunday, February 15, 2015

    DIY Sunscreen


    Busy old fool, unruly Sun, 
    Why dost thou thus, 
    Through windows, and through curtains, call on 
    us?....... -John Donne


    I'll tell you why the sun calls on us...because we need it!

    Exposure to the sun aids in vitamin D absorption.  Low vitamin D levels can lead to many health issues.  But, we can't just sit out and bake in it all day.  We need some level of protection.

    Here's a DIY recipe to make your own healthy moisturizing sunscreen.


    This recipe is roughly around SPF 20* with the help of Helichrysum essential oil and zinc oxide. Zinc oxide can absorb ultraviolet radiation of sun and protect the skin from sunburn and other damaging effects of UV radiation. Because it absorbs the broadest spectrum of ultraviolet radiation, the FDA has approved its use in sunscreen, lotions, creams, makeup, deodorant, soaps, and more.

    *Note: this recipe is not suitable for SPF protection during water-related activities.

    What you need:
    1/2 cup olive oil
    1/4 cup Fractionated Coconut Oil
    1/4 cup beeswax
    2 tablespoons zinc oxide (you can purchase zinc oxide here as well as at some pharmacies)
    1 teaspoon vitamin E
    2 tablespoons shea butter
    12 drops  Helichrysum essential oil (or Geranium)

    Note: You can purchase beeswax and shea butter at most health food stores or Amazon.

    Directions:
    Add everything except zinc oxide and Helichrysum essential oil in a medium sized glass mixing bowl.
    Fill a medium saucepan with a couple inches of water and place over medium heat. Place the glass bowl on top of the saucepan so that the saucepan is cradling the bowl.
    As the ingredients start to melt, stir occasionally to mix.



    TIP: Use a popsicle stick to help stir for an easier cleanup.
    Once all ingredients are melted, remove from heat and let the mixture cool for 3 minutes.
    Add the zinc oxide and Helichrysum essential oil and stir well to mix.
    Note:  Adding additional zinc oxide will increase the SPF factor.




    Pour into a pint-sized tin or mason jar and store in a cool place (like a refrigerator). Use within six months.



    TIME-SAVER SUNSCREEN
    If you are in a rush to head to the beach or pool, you can still make an effective sunscreen with fewer ingredients.
    What you need:
    1 tube Spa Hand and Body Lotion (email me: thenaturalcollective514@gmail.com)
    12 drops of  Helichrysum essential oil
    2 tablespoons of zinc oxide
    Directions:  Add ingredients to a 8-10 ounce empty lotion bottle and mix well by either stirring the mixture with a straw or shaking vigorously. Apply before sun exposure and reapply every couple of hours.




    Please note: Products mentioned in this article have not been evaluated by the FDA. These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. This website is not a substitute for professional care. If you have or suspect you may have a medical, psychological, or psychiatric problem, or a disability that requires medical attention, then you should consult your licensed medical doctor or appropriate health care provider. Always consult your medical doctor regarding your medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.